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How do you get the most from your first Superhero PowerHour?

The Superhero PowerHour is a great way to get started with KAPOW! – just 60 minutes with me can get you on the right track to developing a strong personal brand, making the most of networking to achieve it, and fine tuning how you plan to move forward. But how do you get the most of it? First of all, let me explain how it works. PowerHours are delivered online, which is great for you as you don’t need to Read More...

What is a KAPOW! workshop actually like?

I was busy networking last week in Norwich when someone I was having a ten minute appointment with asked me this question. What was being on a KAPOW! workshop actually like? And it occurred to me that it was a very good question indeed! I only run four KAPOW! workshops each year - they are my premier face to face training event, and I hold them in Lincoln at the fabulous Doubletree by Hilton. I run other Read More...

How did KAPOW! come about?

So what is KAPOW! all about then? I get asked this question a lot.  So I’m going to tell you a story.  Are you sitting comfortably? Then I’ll begin…. Once upon a time there was a business woman called Sheena. Sheena had started out as a freelance trainer, and had built up her business over several years of hard work. She loved running her own business – making her own decisions, deciding how to grow her business and develop her skills.   She burned like Read More...

It is 50% business…..

Unless you’ve been living under a rock for the last few years, you’ll know that I’m massively involved with a national business networking organisation called 4Networking. And if you have been living under a rock – well, now you know. I volunteer as a Regional Leader, which means I look after a team of Area Leaders, who between them look after about 20 networking groups all across my (very large) geographical region. So – here’s the thing. I’ve blogged before about the impact Read More...

Stop email overload!!

I hear people complaining about email overload all the time. I totally sympathise. On average I get about 120 emails a day. That’s over 800 messages a week. And that’s just inbound communication. I dread to think how many interactions I have through replying, forwarding etc etc. It can be bloody overwhelming to switch on your phone, laptop or tablet and see the number of unread messages you have going up and up and up…. So how do I deal Read More...

But I don’t have time for time management!

> I don’t have time for time management! If I had a pound for every time I hear that when talking to business owners and busy employees, I’d never have to work again. OK, well maybe not quite never, but you get my point… I find this an amazing state of mind. If you are struggling to fit everything in, then surely finding time to put this right should be important to you? In fact, it should be the most important Read More...

Getting Stuff Done

For pity’s sake – stop faffing about!. Your business relies on you getting a grip and making sure you are managing your time appropriately – so why aren’t you doing it?! I get asked ‘how I manage’ to run a successful international training consultancy, the KAPOW! Personal Branding Programme, a hobby craft business and a home/husband/domestic life ALL THE TIME. I manage. How do I do that?  Well, I talk about this a lot more during Getting Stuff Done, which is my time Read More...

You’re not collaborating!

I've seen a lot of posts on social media recently talking about collaboration.  These posts talk about recommending businesses to others, sharing contact details, you know - that kind of thing. I hate to break it to you, but that's not collaborating.  It's referring. Collaboration can be defined as: Teamwork A Partnership An Alliance A Relationship These are all things that make collaboration work. But do you know the one thing that glues it all together? Trust. Because collaboration isn’t about referrals.  If you want a medal for referring Read More...

Why your personal brand really isn’t working….

Through the KAPOW! personal branding programme, I help all kinds of folks get to grips with their personal brand - small business owners, career change employees, start up businesses, micro businesses and corporate employees.  I work with them to help them do what they do better. But here's the thing. They then actually have to do it. I'm not there to hold their hand 24/7/365, mop their fevered brow or remove the responsibility from them of building their personal brand. And often, they Read More...

It’s not OK. It’s really not. Don’t be a twonk.

Let me ask you a question. We are connected to each other and the web 24/7/365 these days.  Social media is an intrinsic part of our lives – we run our business marketing through it, build relationships through it, sell our stuff through it.  We use Messenger, text & sometimes email to communicate anywhere and anytime we want.  We send each other stories and images through it, we stick silly hats and frames on our photos with it.  We are Read More...